Benefits Of Drinking Healthy Drinks


Kick start your day with a healthy and detoxifying glass of juice. This is the best way to treat your body well.
We go on with life, completely involved in work, family and kids, but when we take a look at ourselves in the mirror we make endless wishes. ‘’I wish I could lose all this weight’’, ‘’I wish I had beautiful skin and hair’’, etc.
Well, all we need to do is invest just 15 minutes a day to make a glass of healthy juice to detoxify our body and to feel healthy and refreshed.
And yes, health drinks can be delicious too.
Here are some quick recipes

Grab some mint leaves, celery, cucumber and spinach blend them into a smoothie and enjoy all the good vitamins and minerals entering your system. This makes you feel energized for the rest of the day.

Blend some apples, beetroots, carrots and tomato. The color of the smoothie is so enticing. This is one of the healthiest smoothies that straight away clears up all the impurities of the blood, leaving you with excellent health and clear skin.

Fruits taste way better than vegetables. So, how about a delicious glass of fruit smoothie? Throw in some Bananas, Kiwi and sapodilla into the blender and enjoy the natural sugary taste packed with proteins. Or if you are a fan of citruses- you can use oranges, or lemons and say hello to vitamin C.

Here comes the best one and probably the one which is going to be the most handy. 1 tablespoon of lemon juice, 1 tablespoon of ginger and 1 tablespoon of aloe Vera mixed in hot water. Drink this up first thing in the morning and see all your fat just melting away within 15 days.

The feeling of happiness and positivity comes in the pink of health.
Give your body a break from the sodas and colas and treat it with some colorful, healthy and delicious smoothies.


Now that your favourite ingredients will be in the blender you could take the time out to play free online bingo to refresh your mind as well.

CABSLAM Berlin | Travel

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I love brunch, there’s just something so much better about having brunch than breakfast or lunch. Even though 99% of the time I’ll have all three . . . I can eat okay?

I love all of the food that you can get because there’s usually loads of different things including avocados, eggs, fancy different things which you never knew excited. So on my recent travels to Berlin as soon as I heard about the place CABSLAM which is meant to be the place for breakfast/brunch I knew I needed to go.

CABSLAM – Innstraße 47, Neukölln, 12045, Berlin

CABSLAM actually stands for The California Breakfast Slam so you can understand why they shortened the name, even though it’s nice putting that everywhere would take ages. The name comes from the fact that it’s an American style place that serves breakfast and brunch served with some California love.

Have I already mentioned how much I love this place? Like I honestly fell in love with it and would love to go back to Berlin simply for this place, if you’re ever in the city it’s a must.

Fair enough it is a short trek to find it and we did get a little confused by our map apps, it took us through some of not the best streets which was a little scary but at the same time I loved it, you really got a feel for the place and saw the bits that’s not just on show as you would expect. This doesn’t mean that CABSLAM is in some sort of run down, unsafe slum by any means – you’re perfectly safe.

I opted for the Huevos Rancheros in the brunch size for €8.90 and if you’re not aware what that is it’s basically a plate of two homemade corn tortilla with two fried eggs, black beans, fresh pico de gallo salsa, guacamole and sour cream. I’ve never tried this before but thought it sounded like the perfect thing and oh my days was it one of the best things I’ve ever eaten.
It was honestly so good and just writing this post and looking back at the photos is making me drool, I might have to try and recreate this myself at home one day.

Mark on the other hand opted for the Breakfast Burrito for €6.90, not going to lie I was completely tempted to opt for this one myself because it sounds amazing. ‘Flour tortilla filled with egg, bacon, cheese, black beans, ranchero sauce and potato.’ – I would be lying if I said I didn’t end up eating probably half of it, I can’t help it. I have a thing for eggs okay?

Overall get me on a plane back to this place asap.

The Chipiron Restaurant Barcelona | Travel

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Ahh paella, the most delicious meal known to man, or well me, myself and I. Ever since I’ve gotten back from Barcelona all I’ve been dreaming about is the amazing paella I ate over seas, it was honestly some of the nicest food I’ve ever eaten and I know I say that about everything I eat but this is just next level stuff.

I’ve tried Paella a lot and from loads of different places but the seafood one from The Chipiron Restaurant in Barcelona is amazing. The thing that makes this so great isn’t just the food itself it’s the view, it’s sat right on the waterfront with mirrored ceilings making it extremely scenic.

We got the large original seafood paella to share which I don’t regret doing in the slightest because it came in this GIANT pan where you just helped yourself. Did you know the best part of a paella is the crispy parts on the edges? Not just a fact from me, a fact from everyone.

The fact that you can sit either inside or outside depending on you mood and the whether is fab too, usually I’m not much of a fan of sitting outside especially when I’m eating because of the flies. I don’t usually like sharing food anyway never mind sharing them with pesky insects. But sitting outside in the warm spanish sun with the salty breeze from the water, eating paella is just something else.

The prices I think is very reasonable with the paella costing €16.85, I did want to try the sword fish and baby squid paella but sadly I couldn’t convince my boyfriend to go for it. Next time I to The Chipiron Restaurant go I’m definitely going to be getting that one though!

If you ever go to Barcelona I definitely recommend going to The Chipron and trying the paella!

Seedlip Original 31 Dover | Drinks

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I’m not someone that drinks that often and if I’m in the house I usually just drink squash but there’s loads of non alcoholic drinks out that are meant to resemble cocktails and such I thought I’d give one a go.

I tried the Seedlip Original* £27.95 from 31DOVER which is a distilled non-alcoholic spirit with hints of wood, spices and citrus. Honestly I had no idea what the Seedlip was going to taste like or anything and was really surprised by the consistency of it because straight off the bat it reminded me of water.

It was just the consistency of the Seedlip that reminded me of water though since the taste of this is so intense. I think because I had no idea what to expect it just kind of kicked me in the face full force, it felt a bit like I just did a shot of tequila without the burning feeling. Because of the spices and wood it does give it a really smokey flavour which I think is a personal taste.

Sadly it’s not really a personal taste for me on it’s own, but as a mixer it’s lovely. Don’t be a idiot like I did and basically do shots of non alcohol spirits because that’s not what this Seedlip is for, it’s meant to be  used as a mixer – on the website it’s mixed with tonic water but I prefer it with Diet Lemonade. That’s just because I despise tonic water though!

This drink is basically a Gin for when you don’t want to actually drink so if you had it mixed with some tonic water you’re basically drinking a non alcohol Gin and Tonic with a twist. Plus Seedlip* is 0.2 calories per 50ml serve, thats not even 1 calorie a drink HOW IS THAT POSSIBLE? Basically if you’re on a diet and not drinking, drink this.

Aspire drinks

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I’m not going to lie I’ve never been that much of a fan of the whole green tea thing, cold, hot, in a latte, basically in any form I haven’t really liked it. Not sure why I just really don’t like it.

So finding out that there’s such a thing as cold flavoured green tea where you get all the nutrients of green tea without it actually tasting like it is fab. Aspire drinks* (£1) are a premium green tea that promotes healthy energy with zero calories and zero sugar, making them good for you.

One thing that I love about these drinks is the packaging, it’s just so pretty to look at it. The only downside is that they come in cans, there’s nothing wrong with that other than the fact I hate cans, always have and probably always will. I just don’t like the fact that I can’t reseal them if I wanted too.

Out of the three flavours that I’ve tried Mango Lemonade*, Cranberry* and Apple and Acai* I think my favourite has to be the Mango Lemonade. It’s refreshing and tastes like a drink you would have on holiday, it reminds me a bit of a lemonade with less fizz and mango flavouring running throughout.

With all of the drinks they have a slight fizz to them but nowhere near as much as a normal pop would do so it makes it easier to drink and if you’re someone who doesn’t really like a pop because of the fizz I recommend giving these a try!

You can buy them online or from shops such as Holland and Barrett.