Kick start your day with a healthy and detoxifying glass of juice. This is the best way to treat your body well.
We go on with life, completely involved in work, family and kids, but when we take a look at ourselves in the mirror we make endless wishes. ‘’I wish I could lose all this weight’’, ‘’I wish I had beautiful skin and hair’’, etc.
Well, all we need to do is invest just 15 minutes a day to make a glass of healthy juice to detoxify our body and to feel healthy and refreshed.
And yes, health drinks can be delicious too.
Here are some quick recipes
• THE CLASSIC GREEN SMOOTHIE
Grab some mint leaves, celery, cucumber and spinach blend them into a smoothie and enjoy all the good vitamins and minerals entering your system. This makes you feel energized for the rest of the day.
• THE RED REBOOT
Blend some apples, beetroots, carrots and tomato. The color of the smoothie is so enticing. This is one of the healthiest smoothies that straight away clears up all the impurities of the blood, leaving you with excellent health and clear skin.
• FRUIT TO TASTE
Fruits taste way better than vegetables. So, how about a delicious glass of fruit smoothie? Throw in some Bananas, Kiwi and sapodilla into the blender and enjoy the natural sugary taste packed with proteins. Or if you are a fan of citruses- you can use oranges, or lemons and say hello to vitamin C.
• THE FAT BLASTER
Here comes the best one and probably the one which is going to be the most handy. 1 tablespoon of lemon juice, 1 tablespoon of ginger and 1 tablespoon of aloe Vera mixed in hot water. Drink this up first thing in the morning and see all your fat just melting away within 15 days.
The feeling of happiness and positivity comes in the pink of health.
Give your body a break from the sodas and colas and treat it with some colorful, healthy and delicious smoothies.
HOW ABOUT SOMETHING REFRESHING FOR YOUR MIND?
Now that your favourite ingredients will be in the blender you could take the time out to play free online bingo to refresh your mind as well.